Walks restarted on Thursday 14th May
Note: please do not come to the walk if you have any symptoms of corona virus including a high temperature
Social Walks: See web page
Walks Contacts and Time of Walks
Walkers will need to meet at the shed 30 minutes before the start time of a walk unless otherwise stated, and share transport or make their own way to the starting point. If you intend the latter please email first so that you can be allowed for as well as obtaining the exact start location. Please also ensure you have the correct meeting place.
Visitors. Your welcome to join us as long as your capable. We are not power walkers (most of us are retired older gents) but please read up things you should consider & carry on a walk. If in doubt call one of the numbers above.
Canberra Centenary Trail (CCT) – we did the trail in sections between 2014 & May 2016. Information on the trail and links to our files
Maps shown are either GPS Map View from Oziexplorer using OzRaster Maps with permission of © BKK Enterprises Pty Ltd, http://www.gpsoz.com.au
for newer style maps or using the older TopoView Maps with permission of NSW Land & Property Information for display. We also use Open Street Maps (OSM) for NSW especially the cycle version as it shows paths better. This is an open source product
(meeting time is usually 30 minutes earlier at the Shed. Sometimes it may be earlier or later or another meeting place. Check each walk for details)
A walk in nature can be good for your head, your happiness and your relationship – Thanks to John Arundel for this
Walks start at 8.30/9.00AM for May (Meet by 8.00/8.30AM at the Shed) (Check each walk for actual meeting time & place)
Date Location Description Maps GPX File Other ?? Jun 2020
TBD Meet 8.30AM at the Shed. TBD
Planning Possible Walks
Date Location Description Map GPX file Other Easier More Social Walks TBA McLeods Ck NR Just east of Gundaroo. ~ 5Km, Easy TBA BNT Tallaganda La Collector Between Mulligans Flat Rd & Murrumbateman Rd. ~12Km along country road. Part of National Trail. Easy-Medium TBA Along Molonglo from above Coppins Crossing to Coombs and back. Needs recce TBA Denman Prospect Trails Meet at the Shed & drive along John Gorton drive, turning right at first lights into Holborow Ave. We will park along here somewhere and then walk down to Butters Bridge across the Molonglo and then downstream along various tracks which are in the Lower Molonglo Nature Reserve and then back up some ridges past some old pine trees to visit the Morning Dew Cafe for coffee (1 Felsted Vista) in Denman shops and then back to the cars. Easy- Medium, 8-9Km, depending on final route. Map of Planned Walk area Harder More Scenic Walks TBA Spring Ck Gorge, Yanunubean NR off Captains Flat Rd, Access Woolcara Lane, Rock Hopping, some bush, 10.6Km. Medium-Hard (John Evans) TBA Cuumbeun Nature Reserve near Qbn Around 17km and 600m climb, Medium-Hard. Some old mining sites (John Evans) TBA Goorooyaroo NR NSW Off Yass Road. Medium-Hard walk along border in restricted area due to possibility of unexploded ordinance (UXO)
Walk Requests from Members
Location Description Comments ANU ANU Walk around Sculptures & Art Requires lots of planning due to ANU changes Yankee Hat Rock Paintings Walk from Car park out to rock paintings across creek and open plains Might be issue with access in short term Greenways Wamboin-Bywong Walk around Wamboin Greenways Needs planning & thought
Date Location Description Maps GPX File Other
Guide to Grades
Grade Description Easy should be fairly simple walks on tracks or grassy ground with minimal altitude change. Typically would be a max of 2 hrs and 4-8Km walking Easy – Medium should be similar to Easy but might involve some small amount of climbing or slightly longer distance. Typically would be a max of 3 hrs and 8-10Km walking Medium really aimed at the Scenic type of walk with some climbing, maybe more difficult navigating. 3 hrs or 10-12Km walking Medium – Hard is probably the hardest we should attempt. Essentially similar to Medium but with more intense climbing or longer distance. Good examples are Mt Majura, Mt Taylor, Max 4.0 hrs or 16Km Hard for the experienced. Typically a lot of off track walking in difficult terrain or long distances or a lot of altitude change ie 25Km or 6 hrs ie Mt Tennent, Cotter Gap
Guide to Social or Harder Scenic Trips
Grade Description Easy Social trips should be fairly simple walks on tracks or grassy ground with minimal altitude change. Typically would be a max of 3 hrs and 10Km walking Scenic trips should be similar to Easy but might involve some small amount of climbing or slightly longer distance. Typically would be a max of 4 hrs and 8-16Km walking
Guide to Locations
AREA DESCRIPTION Belconnen that area normally part of Belconnen Gungahlin that area normally part of Belconnen Central that area that covers North Canberra, South Canberra, Woden, and Civic Tuggeranong that area south of Weston and Mt Taylor Queanbeyan that area east of the Lake, Fyshwick and Monaro Highway Weston-Stromlo that area south of the Molonglo and west of the Parkway down to Kambah Pool Namadgi Namadgi National Park and Tidbinbilla
Things to Consider Before Walking
The shed offers members the opportunity of participating in some occasional walks as a supplement to our usual activities. The aim of this is to expose members to some of the delights of nature around and within Canberra, as well as getting some exercise. Most walks will be designed to be undertaken within 3 hours from start to finish including breaks and be no more than 10-15Km and include climbs of no more than 250 metres in total. However there may be an occasion where we could go to Namadgi and do a half day or more walk.
Generally walks will be held every two weeks on a Thurs with walks alternating between easy social strolls around simple locations like Lake Ginninderra versus more challenging scenic walks to places such as Cooleman Ridge. These latter walks will tend to be more the medium and sometimes medium/hard type of walk. Most walks will be on tracks or easy open country with minimal scrub bashing or cross country style walking.
- check the grade and distance of the walk and ensure you are capable of doing it. If in any doubts call the leader
- check the start time and meeting place
- wear sturdy walking shoes with good grip (essential for steep slopes or rocky creeks etc) (you don’t normally need heavy & expensive ie $300 Scarpa bushwalking boots or similar)
- wear sensible clothes including warm clothes in winter
- wear a wide brim hat in summer, autumn & spring
- bring a water bottle (You could use staminade or similar. However water is more functional and can be used to e.g. to wash a wound). See notes below for CamelBak options
- bring a raincoat when its threatening
- use sunscreen cream in non winter months (Sept-Apr) especially SPF 30+, 50+
- bring a snack if we are taking more than 2 hours
- bring a mobile phone (Sep 2015 – This Canberra Times article on finding Kathleen Bautista highlights the benefits of carrying a mobile. Walkers should take special note)
- consider a well built walking stick (or pair of sticks) if your frail or with damaged knees. A lot of people use them all over the world and swear by their assistance value
- advise the leader if you have had any serious condition that might be exacerbated by a vigorous walk (i.e. stroke, heart condition, dementia, asthma, etc)
- ensure your contacts details & those of your emergency contact are on the Walking Contact Sheet (we don’t publish this)
Insurance Issues – The Shed has AMSA Insurance which does cover us for “Excursions, including by bicycle or foot, on designated tracks, pathways and other outside locations”. So generally we are covered for public liability issues as long as we don’t get into significant off-track adventures or rock climbing, etc. For personal injuries we should first seek medical assistance through using Medicare and any private medical cover we may have. Refer to this page for the Shed policy and FAQs.
Note that any non-members who walk with us are not covered by the Shed’s policy. Thus any non-members will be required to accept that they walk at their own risk.
Members should have an ability to walk at least 3Km in 1 hour. Some scenic walks may require climbs such as Black Mountain, Mt Ainslie, or Mt Taylor where the altitude change may be up to 200m (660 feet). This is likely to be the maximum. If undertaken slowly most can do this. However members should carefully assess their abilities for any walks before turning up. If in doubt seek advice. Most of these walks should be fairly safe and we will take enough time to allow for adequate rests.
You need adequate footwear. Sneakers with a good soul and grip would be mostly suitable. Also you need comfortable trousers, shirt and jumper. You will need a polar fleece lightweight jacket or similar in winter. You definitely need a good hat in the warmer months.
Dehydration can impact anyone. Ensure you keep well hydrated especially in summer.A small water bottle <300ml is adequate from May-Sept, Oct-April 1000ml (i.e. 1 litre) or more is recommended. Note we now have had 2 people feint due to dehydration. Both of these occurred just after the walk finished. If you are carrying water you also have to drink it. You don’t bring it to carry it home again. You can also use a Camelbak type of pack that comes with an inbuilt 1.5 to 2.5L water capacity with a tube you can suck water out of. Some of their packs double as a day pack and can be used with the reservoir in or out. See Camelbak Australia. Greg now has a Camelbak Rogue which comes with a 2.5L reservoir and some compartments for snacks and emergency gear. Its probably more for cycling than hiking. The Cloud Walker model might be best for hikers only.
Simple snacks ie apple, banana, muesli bar or similar is adequate for such walks. Sometimes if we go for full half day or more to Namadgi you may need to carry lunch plus snacks.
Other items to consider: Camera, Mobile phone, strong headache pills, band aids, sunscreen cream in non winter months (ie Sep-Apr) preferably SPF 30+ or better, and a small 50ml bottle of hand sanitiser. The leader will carry a mobile and small first aid kit, as well as have knowledge of the route. It’s unlikely that anything more than a small day pack would be needed. In fact if you can place things in the pocket or bum bag then this would be best.
Weather: If the weather is bad on the morning we will postpone. Cool weather above 5C is good for walking, however strong winds with rain or drizzle is not suitable when combined with cold weather. Over 30C is also too hot in the middle of the day. In summer we will consider early morning walks.
Walking Grades: Please understand that some walks are harder than others due to distance or the amount of altitude change, or rocks, or steep slippery surfaces or just the gradient of the walk (ie steepness). See the grades used above.
Car Costs & Other Fees: For some walks to places further away such as Namadgi, Tidbinbilla, Googong, etc it is suggested members should help share the cost of petrol with others in the car. The concept of sharing can be based on an average vehicle using approx 10litres/100km and $1.50 per litre. This equates to $15 per 100Km. Thus for a trip of about 65Km each way, ie. total 130km trip, suggest passengers consider sharing cost of petrol; say 13 litres, ie about $20 to split in average sized vehicle. For 55Km each way. total 110 Km, about $18; for 75Km each way, total 150Km, about $23, etc. We should also share entry charges as these occur, as they will at Tidbinbilla or car parking costs which will probably occur around Central Canberra.
Snake Protection – The best protection is avoidance. However if your paranoid about these critters then good boots and gaiters may give you piece of mind. You might like to read this: Snake Facts Which You Probably Didn’t Know – thanks to Mike Munk. Product details. Here is a YouTube video on the product. These Protex Snake gaiters look well made but may cost around $144. Availability of these gaiters is through safety places such as Protector Alsafe, Unit 1, 80-82 Kembla St, Fyshwick 6290 0155, or Fyshwick Outdoor Power Centre, 6 Wiluna St 6280 5203. Normal gaiters can be sourced through Macpac | Paddy Pallin | BCF, 47 Newcastle St, Fyshwick, 6280 8888, now also at Nettlefold St, Belconnen, Anaconda, 36 Iron Knob St, Fyshwick, 6123 3600; Kathmandu, Belconnen Mall, 6251 7678. Mont of 18 Pirie St, Fyshwick, 6162 1661 also has lots of excellent items and is worth checking. Note Macpac has been bought by the Super Group. Mountain Designs has been bought by the owners of Anaconda, the Spotlight Group and have been closing stores.